Is It Your Fault?
A mini-blog series by Dr. Grumet.
It’s All in Your Head; Post-COVID; Gaslighting
Are sufferers from COVID-19 mental long hauler symptoms such as brain fog, fatigue, and depression being gaslighted to think their problems are less real?
Long Haulers (COVID-19) And Gaslighting
Will psychiatrists see more young people with memory problems and chronic fatigue due to COVID-19 Long Haulers? Or will the problems be masked by Gaslighting?
The Single Key To Knowing If You Are Addicted
When do actions such as smoking cigarettes or drinking alcohol get you into an addiction? How does addiction begin? When does too much become a harmful habit?
Insomnia And Insufficient Sleep
Not getting enough rest? 2 main causes: insomnia and insufficient time for sleep. Perhaps sleep is our natural state and awakenings are the interruption.
Adding Cream To Coffee
Psychiatric problems and habit-forming substance use are indications that your unique brain connectome or wiring diagram is changing.
Catching Things Early
Catching problems early may allow small steps to solutions before things cause harm
